How to track your progress with diastasis recti treatment
Tracking your progress when working on closure of your diastasis recti separation (DRAM) involves a combination of self-assessment,...
Kinesiology taping for blocked breast ducts
Breastfeeding should be a joyful experience; however, issues may arise such as: engorgement, blocked milk ducts and mastitis, making...
Physiotherapy for Scoliosis
Scoliosis is a condition where the normally straight spine curves to form an “S” of “C” shape. Did you know that girls are 7 times more...