CLINICAL PILATES

At PhysioMatters we are proud to offer Clinical Pilates as a specialised service designed to enhance your physical health and emotional well-being. Clinical Pilates encompasses evidence-based reformer and or mat exercises, tailored to address a wide range of musculoskeletal conditions, as well as it improves:
-
Posture
-
Abdominal and pelvic floor muscle strength
-
Improves flexibility
-
Muscle endurance
-
Supports injury recovery
Our physiotherapists use their expert knowledge of biomechanics and anatomy to guide you through each session, ensuring that exercises are performed safely, efficiently, and in alignment with your treatment goals.
SESSIONS AND COSTINGS
Reformer Pilates
Mat Pilates
Clinic Based 1:1 Session
Tay Tong Ying (Xan) and Claire Ng
$180 (up to 60 minutes session)
Clinic Based Reformer 1:1 Session
Tay Tong Ying (Xan) and Claire Ng
$200 (up to 60 minutes session)
Danielle Barratt
$220 (up to 45 minutes session)
An added extra – if you have Insurance coverage for Physiotherapy, please check with your Insurance provider as you are often able to claim for your Clinical Pilates exercise sessions with a Physiotherapist!