OUR BLOG

Danielle Barratt

Blocked Breast Ducts

Blocked breast ducts are an inconvenience, as they can dramatically slow down the flow of your breast milk, but they can also be painful.

Danielle Barratt

Post Natal Times

Conditions, Symptoms, Sign, and Concerns that may present after having your baby. Carpel Tunnel Syndrome Carpal tunnel syndrome is a...

Danielle Barratt

Pelvic Floor Muscles

Pelvic Floor Muscles What are they? Where are they? What do they do? The Pelvic Floor Muscles (PFMs) are layers of muscle and tissue...

Danielle Barratt

Real-Time Ultrasound

Real-Time Ultrasound Imagery (RTUS) uses sound waves to provide a visual image of muscle, tissue, and ligaments in our bodies.

Danielle Barratt

Pelvic Organ Prolapse

Pelvic Organ Prolapse (POP) Pelvic Organ Prolapse (POP) is a common condition affecting 1 in 5 women of all ages. It is estimated that up...

Danielle Barratt

Pelvic Floor Muscle Facts

With relatively simple exercises known as ‘Kegel Exercises’ you can strengthen the pelvic floor muscles.

Danielle Barratt

What is a Women’s Health Physio?

Danielle discusses the differences between Physiotherapy and Women’s Health Physiotherapy in this YouTube Session.

Danielle Barratt

Diastasis Rectus Gap PATC

DR gap is primarily caused due to the separation of the connective tissue that joins the anterior abdominal muscles.