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PhysioMatters
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Join date: Apr 20, 2025
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Jun 20, 2025 ∙ 3 min
Why Choose a Clinical Physiotherapist for Prenatal Pilates in Singapore?
Prenatal Pilates can ease pregnancy aches and prepare your body for birth, but who guides your sessions matters. Learn why working with a physiotherapist trained in women’s health offers safer, more targeted support for your changing body.
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May 30, 2025 ∙ 3 min
Diastasis Recti (DRAM) in Singapore: Causes, Symptoms, and Treatment Guide
Diastasis Recti, or abdominal separation, can affect anyone—especially post-pregnancy. Learn its causes, symptoms, and expert treatment options in Singapore from PhysioMatters.
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May 30, 2025 ∙ 3 min
Healing Diastasis Recti Postpartum with Physiotherapy Pilates
Discover how physiotherapy-led Pilates helps postpartum women recover from Diastasis Recti. Regain core strength, posture, and confidence through a safe and personalised program.
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