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PhysioMatters
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Join date: Apr 20, 2025
Posts (50)
May 7, 2025 ∙ 2 min
How Can Postnatal Physiotherapy Help with C- section Recovery?
Postnatal physiotherapy can be incredibly helpful for C-section recovery—both physically and emotionally. A Caesarean is major abdominal...
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Apr 30, 2025 ∙ 3 min
Comparing Non-Surgical and a Surgical Treatments for Diastasis Recti.
Diastasis Recti is the separation of the Rectus Abdominis muscles (the "six-pack" muscles) along the midline of the abdomen (DRAM),...
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Apr 27, 2025 ∙ 2 min
Warning Signs of Overexertion Postpartum and How Physiotherapy Can Help
The postpartum period is a time of major physical and emotional transition. As your body heals and adjusts, it’s easy to push too hard...
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