Kelly Wong is a Certified Pilates teacher and Nutrition Consultant. As a mama of two young girls herself, she deeply understands what mothers go through in their journey from pregnancy, birth, postpartum and beyond.

 

Kelly guides mothers in nourishing themselves with movement and nutrition. She takes a holistic approach in empowering mothers to take moments to prioritise themselves amidst the overwhelm in motherhood, allowing them to thrive - physically, emotionally and mentally.

 

Kelly offers nutrition consultations and Pilates classes which are tailored to your stage of motherhood and specific needs. A session with Kelly is more than just about nutrition or fitness, it is also a good chat, lots of laughter and a comforting hug if you need.

​

Qualifications:

• Polestar Pilates Mat Certified 

• Polestar Pilates Reformer Certified

• Centre for Women's Health Pre - & Postnatal Pilates Certified 

​

​