Blocked Breast Ducts
Updated: Jun 14
Blocked breast ducts are not only an inconvenience, as they can dramatically slow down the flow
of your breast milk, but they can be incredibly painful as well. The cause of blocked ducts is
plentiful, however a few of the main causes maybe and are not limited to:
A poor latch of your baby on the breast and hence poor emptying of your breast
Excessively thick / fatty milk constituency
Inexperience with the various positions of breast feeding -may lead to poor latching
Fatigue of the mother
Low hydration and poor supply of milk
Over supply of milk
Physiotherapy working in conduction with a good Breast Lactation Consultant, may assist in
successfully clearing blocked breast ducts. A noninvasive physiotherapy modality such as
Ultrasound is often a key to successfully clearing blocked ducts.
Therapeutic ultrasound uses sound waves to create a ripple effect that passes through the breast
tissue and ducts and hence clear the blockage in the blocked milk ducts.
Ultrasound is painless, and affective. Depending on the extent of the blockage of the breast duct,
treatment sessions may need needs to be 30 - 45 minutes in duration and may need to be applied
over 1-3 sessions to clear the blocked ducts. Treatment sessions are most affective when applied
daily or 1 day apart.
Often a combination of the ultrasound treatment plus soft tissue massage, rest, and good
hydration, support good milk flow.
Please address block ducts sooner rather than later to avoid further complications such as Mastitis.
Mastitis can be very painful and make a new mum feel very unwell.
The signs of Mastitis are:
Pain in the breast or at the blocked duct or arm pit
Redness around or near the blocked breast duct
Heat of the breast or blocked area
You may feel unwell with flu like symptoms and or a fever that arises suddenly
Milk flow slows down or stops
If you have any signs of Mastitis please ask your General Practitioners (GP) advise as soon as you notice any of the above signs and start antibiotics immediately.
Ultrasound may then be applied to your breast 1 - 3 days after you start your antibiotic treatment.
Should you have any further questions on blocked breast ducts and or Mastitis please email me at
email@example.com, or call me at Physio Asia for a quick response to your concern.
Happy Breast-Feeding Ladies!