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Diastasis recti refers to the separation of the rectus abdominis muscles along the midline of the abdomen. Did you know that diastasis...

Diastasis recti is an abdominal condition often associated with pregnancy, but it can affect anyone due to factors like improper core...

Diastasis recti is relatively common in Singapore, especially among women who have gone through multiple pregnancies, had large babies,...

Diastasis recti and hernias are both conditions involving the abdominal wall, but they have distinct characteristics and causes. Here’s...

Diastasis Recti (DRAM) occurs when the connective tissue, known as the linea alba, stretches and thins, causing the two sides of the...

Choosing the right physiotherapist for treating diastasis recti (DR) is important for effective recovery. Here are some key factors to...

Core strengthening plays a crucial role in the closure of your diastasis recti abdominal muscle separation (DRAM). DRAM is a condition...

Tracking your progress when working on closure of your diastasis recti separation (DRAM) involves a combination of self-assessment,...

Breastfeeding should be a joyful experience; however, issues may arise such as: engorgement, blocked milk ducts and mastitis, making...

Scoliosis is a condition where the normally straight spine curves to form an “S” of “C” shape. Did you know that girls are 7 times more...

Neck stiffness in babies, often referred to as torticollis or wry neck, is characterized by a tightening or shortening of the neck...

Diastasis Rect i – a common condition particularly post-pregnancy, is due to the separation of the abdominal muscles, specifically the...

It makes me so sad to share with you that so often I hear, and sometimes daily in my clinic, from women and MEN  too: ‘Oh I only leak...

5 TIPS ON HOW TO TAKE CARE OF YOUR PELVIC FLOOR MUSCLES (PFM): See a Women’s Health Physiotherapist – Us! and learn how to do a PFM...

Current research (the latest 2022) for the management of DRAM suggests conservative management such as Physiotherapy is the first and...

Does your baby cry excessively for no apparent reason? It might be possible that the baby is experiencing Colic. Some common symptoms of...

As a paediatric physiotherapist, I am very often asked by parents if crawling is truly important for their child – and it is! Crawling is...

Hi there, my name is Danielle Barratt, and I am the founder of PhysioMatters Singapore. We were established in 1997, and back then the...

Scoliosis, characterized by an abnormal curvature of the spine, poses unique challenges that require physiotherapy. At PhysioMatters, our...

Clubbed feet, an infant foot condition characterized by inward or downward positioning of the baby's feet, can be distressing for both...